Training Log Archive: Mr WonderfulIn the 7 days ending Apr 2, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:17:00 [5] 5.3 km (14:32 / km) +180m 12:25 / km
spiked:20/26c
Orienteering race 1:07:08 [5] 5.4 km (12:26 / km) +200m 10:29 / km
spiked:23/28c
Orienteering race 1:36:00 [5] 5.0 km (19:12 / km) +280m 15:00 / km
spiked:21/23c