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Training Log Archive: Mr Wonderful

In the 1 days ending Oct 13, 2020:

activity # timemileskm+mload
  Biking1 58:08 12.98(13.4/h) 20.89(21.6/h) 83103.0
  Total1 58:08 12.98(4:29) 20.89(2:47) 83103.0
  [1-5]1 58:03

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Tu

Tuesday Oct 13, 2020 #

Note

51 people (slightly fewer starts) for PM, not bad this early in the week. I capped the time slots at 15, might be time to bump them to 20!

Note

Note to self...so the 15 person cap doesn't seem like it capped anything. 33 for the 11 am time slot. :|

11 AM

Biking 58:08 intensity: (5 @0) + (24:23 @1) + (23:31 @2) + (9:03 @3) + (1:06 @4) 12.98 mi (13.4 mph) +83m
ahr:140 max:172 shoes: Long Haul Trucker

Schedule permitted a lunch time tour, so I explored. Note to self, don't kick branches on downed trees, just come back with a saw (small scratch).

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