Training Log Archive: Mr Wonderful

In the 1 days ending Jan 12, 2016:

activity

time

miles

load

Orienteering

27:26

0.0

(122:38:17)

0.01

(76:12:13)

82.3

Walking

25:00

1.5

(16:40)

2.41

(10:21)

25.0

Total

52:26

1.5

(34:52)

2.42

(21:40)

107.3

averages - sleep:5 weight:215lbs

0:52

0:00

7 AM

Walking 25:00 [1] 1.5 mi (16:40 / mi)
slept:5.0 weight:215lbs

A character building (so it counts) walk from the dealership to the house.

9 AM

Orienteering 27:26 [3] 0.0 mi (122:38:17 / mi)
ahr:77 max:85