Training Log Archive: Mr WonderfulIn the 1 days ending Aug 10, 2014:
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Sunday Aug 10, 2014 #
7 PM
Walking 43:00 [1] 2.26 mi (19:02 / mi) +4m 18:55 / mi
11 PM
Biking 1:52:14 24.6 mi (13.2 mph) +161m
ahr:126 max:154 slept:9.0 weight:199.2lbs shoes: Jamis Dragon Sport 29er
Wimped out of a bike run bike during the afternoon heat - instead choosing to do some basement purging. It looks much better now, still a ways to go.
Then finally got out late and bombed down to A2, then a little single track, picking directions at random, then oddly respectful of the closed signs for Pontiac Trail, so more single track (Leslie Park), then up and around and again unusually mindful of the detour, and eventually home. Refreshing and cool.
I need to figure out why my chain and front d conspire to put the derailleur into my tire (twice on this journey).
Then finally got out late and bombed down to A2, then a little single track, picking directions at random, then oddly respectful of the closed signs for Pontiac Trail, so more single track (Leslie Park), then up and around and again unusually mindful of the detour, and eventually home. Refreshing and cool.
I need to figure out why my chain and front d conspire to put the derailleur into my tire (twice on this journey).