Training Log Archive: nellieIn the 7 days ending Oct 4, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 4, 2020 #
4 PM
Running 40:18 [3] 3.0 mi (13:26 / mi)
slept:7.0 weight:122lbs shoes: GRAY PEG II
Saturday Oct 3, 2020 #
9 AM
Running 50:35 [3] 4.0 mi (12:39 / mi)
slept:7.0 weight:122lbs shoes: GRAY PEG II
5 PM
Wt.s Upper Body (4x15x12) 15:00 [3]
Friday Oct 2, 2020 #
8 AM
Running 52:37 [3] 4.0 mi (13:09 / mi)
slept:7.0 weight:122lbs shoes: GRAY PEG II
Thursday Oct 1, 2020 #
3 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
9 AM
Running 51:01 [3] 4.0 mi (12:45 / mi)
slept:7.0 weight:122lbs shoes: GRAY PEG II
Wednesday Sep 30, 2020 #
3 PM
Running 38:25 [3] 3.0 mi (12:48 / mi)
slept:7.0 weight:122lbs shoes: GRAY PEG II
Tuesday Sep 29, 2020 #
9 AM
Running 34:17 [3] 2.5 mi (13:43 / mi)
slept:7.0 weight:122lbs shoes: SILVER PEG.
Monday Sep 28, 2020 #
4 PM
Running 56:01 [3] 4.2 mi (13:20 / mi)
slept:7.0 weight:122lbs shoes: SILVER PEG.