Training Log Archive: nellieIn the 7 days ending May 19, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 19, 2019 #
6 AM
Running 20:21 [3] 1.58 mi (12:53 / mi)
slept:7.0 shoes: BLACK PEG'S
Saturday May 18, 2019 #
6 AM
Running 21:19 [3] 1.58 mi (13:29 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Friday May 17, 2019 #
6 AM
Running 20:45 [3] 1.58 mi (13:08 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
early run up halfway on Trout Br.
Thursday May 16, 2019 #
2 PM
Running 32:58 [3] 2.5 mi (13:11 / mi)
slept:7.0 weight:123lbs shoes: VJ
Up Bull Rock
Wednesday May 15, 2019 #
4 PM
Running 34:15 [3] 2.5 mi (13:42 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Ran up Bull Rock
Tuesday May 14, 2019 #
4 PM
Running 34:25 [3] 2.5 mi (13:46 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
Ran up Bull Rock
Monday May 13, 2019 #
9 AM
Running 34:58 [3] 3.0 mi (11:39 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S
2 PM
Wt.s Upper Body (4x15x12) 15:00 [3]