Orienteering (Green Course) 1:32:22 [3] 5.2 km (17:46 / km) slept:7.0 weight:122lbs shoes: Hoka
Good runon the Green Course ....just off to far right on No. 7...….legs good today.....fun course ...thanks to Tony and his better half for setting the course up …..
Ran the Manchester 5k Trail Race …..great weather today ….fun course through the woods.....not a great day thou....legs dead ...no get up and go today …..but did not mess up the back and cause more issues....Big Jim ...kicked butt today ...ConGrats