Training Log Archive: nellieIn the 7 days ending Jan 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 13, 2019 #
12 PM
Running 31:55 [3] 3.0 mi (10:38 / mi)
slept:7.0 weight:121lbs shoes: BLACK PEG'S
Saturday Jan 12, 2019 #
2 PM
Running 54:43 [3] 5.2 mi (10:31 / mi)
slept:7.0 weight:121lbs shoes: BLACK PEG'S
Friday Jan 11, 2019 #
10 AM
Running 31:21 [3] 3.0 mi (10:27 / mi)
slept:7.0 weight:121lbs shoes: BLACK PEG'S
1 PM
Pickleball 2:00:00 [3]
Thursday Jan 10, 2019 #
2 PM
Running 41:31 [3] 4.0 mi (10:23 / mi)
slept:7.0 weight:121lbs shoes: BLACK PEG'S
Wednesday Jan 9, 2019 #
2 PM
Running 31:20 [3] 3.0 mi (10:27 / mi)
slept:7.0 weight:121lbs shoes: BLACK PEG'S
Tuesday Jan 8, 2019 #
2 PM
Running 41:59 [3] 4.0 mi (10:30 / mi)
slept:7.0 weight:121lbs shoes: BLACK PEG'S
Monday Jan 7, 2019 #
9 AM
Running 17:11 [3] 1.5 mi (11:27 / mi)
slept:7.0 weight:121lbs shoes: BLUE/SILV.
12 PM
Orienteering (Brown Course) 57:21 [3] 2.3 mi (24:56 / mi)
shoes: Hoka
Did the Brown Course of winter series ….Good news ..no nav. issues....the Bad new is the knee popped on the way to control No. 1 ….so it became a walk ….good to get back out in the woods....thanks Rick and Sue...