Training Log Archive: nellieIn the 7 days ending Sep 16, 2018:
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Sunday Sep 16, 2018 #
11 AM
Running 1:09:46 [3] 6.2 mi (11:15 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.
nice run on the W. side of L.G.
Saturday Sep 15, 2018 #
3 PM
Running 50:25 [3] 4.2 mi (12:00 / mi)
slept:7.0 weight:118lbs shoes: Gray Pegs
NICE RUN ON TROUT BROOK LOOP
Friday Sep 14, 2018 #
5 PM
Running 30:42 [3] 2.5 mi (12:17 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.
lazy day ….time got away from me ...so just ran up Bull Rock
Thursday Sep 13, 2018 #
2 PM
Running 50:23 [3] 4.2 mi (12:00 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.
ran the trout brook loop …..left knee very sore today
Wednesday Sep 12, 2018 #
11 AM
Running 49:00 [3] 4.2 mi (11:40 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.
nice run on the trout brook loop
Tuesday Sep 11, 2018 #
11 AM
Running 48:26 [3] 4.2 mi (11:32 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.
rain let up so went out to run the trout brook loop....feeling better todayt
Monday Sep 10, 2018 #
10 AM
Running 49:37 [3] 4.2 mi (11:49 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.
nice cool 54* run on trout brook loop ...got it in before the rain ..