Training Log Archive: nellieIn the 7 days ending Jul 1, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 1, 2018 #
5 AM
Running 25:51 [3] 2.0 mi (12:55 / mi)
shoes: Gray Pegs
early run in Newport Vt.
Saturday Jun 30, 2018 #
5 AM
Running 25:42 [3] 2.0 mi (12:51 / mi)
shoes: Gray Pegs
early run in Newport Vt.
Friday Jun 29, 2018 #
9 AM
Running 33:20 [3] 3.0 mi (11:07 / mi)
shoes: Gray Pegs
run on bike trail in Newport Vt.
Thursday Jun 28, 2018 #
8 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
9 AM
Running 31:31 [3] 2.5 mi (12:36 / mi)
slept:6.0 weight:121lbs shoes: BLUE/SILV.
ran up Bull Rock
Wednesday Jun 27, 2018 #
10 AM
Running 1:05:34 [3] 6.2 mi (10:35 / mi)
slept:7.0 weight:121lbs shoes: BLUE/SILV.
run on the west side of L.G.
Tuesday Jun 26, 2018 #
9 AM
Running 53:09 [3] 5.2 mi (10:13 / mi)
slept:7.0 weight:121lbs shoes: BLUE/SILV.
nice run on the Peck Lane loop....
Monday Jun 25, 2018 #
7 AM
Wt.s Upper Body (4x15x12) 15:00 [3]
9 AM
Running (HILLS) 1:12:35 [3] 6.6 mi (11:00 / mi)
slept:7.0 weight:121lbs shoes: BLUE/SILV.
nice run today