Training Log Archive: nellieIn the 7 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
Wt.s Upper Body (4x15x12) 15:00 [3]
3 PM
Running 15:54 [3] 1.5 mi (10:36 / mi)
slept:7.0 weight:120lbs shoes: Gray Pegs
Still sore butt....
Friday Apr 14, 2017 #
2 PM
Running 16:31 [3] 1.5 mi (11:01 / mi)
slept:7.0 weight:120lbs shoes: Gray Pegs
after taking 4 day off with no running ...went out for short run.......hip / hammy no better....after about 50 yds...pain back .....hell !!! not good...