Training Log Archive: nellieIn the 7 days ending May 6, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Bike (Road) 30:43 [3] 5.48 mi (5:36 / mi)
slept:8.0 weight:121.5lbs
Orienteering race (Red course) 1:02:34 [4] 5.37 mi (11:39 / mi)
slept:8.0 weight:121.5lbs shoes: VJ
Orienteering race (Green course) 1:13:57 [4] 3.97 mi (18:38 / mi)
slept:8.0 weight:121.5lbs shoes: OROC 340
Running (Road) 49:14 [3] 5.2 mi (9:28 / mi)
slept:8.0 weight:121.5lbs shoes: Lime Air Pegs
Running (LSD) 1:15:14 [3] 8.39 mi (8:58 / mi)
slept:8.0 weight:122lbs shoes: Lime Air Pegs