Training Log Archive: nellieIn the 7 days ending Mar 11, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Brown course) 44:58 [5] *** 3.14 mi (14:19 / mi)
spiked:11/13c slept:8.0 weight:124lbs shoes: X-TALON 212
Orienteering race (Brown course) 49:02 [5] *** 3.4 mi (14:25 / mi)
spiked:8/11c slept:8.0 weight:124lbs shoes: X-TALON 212
Orienteering (Model course) 34:15 [3] 1.79 mi (19:08 / mi)
slept:4.0 weight:124lbs shoes: X-TALON 212
Running (Road) 47:06 [3] 5.19 mi (9:05 / mi)
slept:8.0 weight:124lbs shoes: Lime Air Pegs
Running (Road) 54:26 [3] 6.03 mi (9:02 / mi)
slept:8.0 weight:124lbs shoes: sky blue Air Pegs..