Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Feb 14, 2020:

activity # timemileskm+m
  Running1 47:12 4.0(11:48) 6.44(7:20)
  Wt.s Upper Body1 15:00
  Total2 1:02:12 4.0 6.44
averages - sleep:7 weight:127lbs

«»
1:02
0:00
» now
Fr

Friday Feb 14, 2020 #

7 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

2 PM

Running 47:12 [3] 4.0 mi (11:48 / mi)
slept:7.0 weight:127lbs shoes: SILVER PEG.

« Earlier | Later »