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Training Log Archive: nellie

In the 1 days ending May 31, 2019:

activity # timemileskm+m
  Pickleball1 2:00:00
  Running1 36:18 3.0(12:06) 4.83(7:31)
  Wt.s Upper Body1 15:00
  Total3 2:51:18 3.0 4.83
averages - sleep:7 weight:123lbs

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Fr

Friday May 31, 2019 #

8 AM

Wt.s Upper Body (4x15x12) 15:00 [3]

10 AM

Running 36:18 [3] 3.0 mi (12:06 / mi)
slept:7.0 weight:123lbs shoes: BLACK PEG'S

knee not happy today ….but got more miles in this week ..
1 PM

Pickleball 2:00:00 [3]

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