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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering1 1:39:04 2.17(45:33) 3.5(28:18)
  Total1 1:39:04 2.17(45:33) 3.5(28:18)
averages - sleep:7 weight:120lbs

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Su

Sunday Apr 23, 2017 #

10 AM

Orienteering (Brown Long) 1:39:04 [3] 3.5 km (28:18 / km)
slept:7.0 weight:120lbs

BAD DAY .....LOST MY MIND AT No. 4 ......BUT LEGS OK....

Sunday - Brown - Splits

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