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Training Log Archive: nellie

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Running1 53:38 5.2(10:19) 8.37(6:25)
  Total1 53:38 5.2(10:19) 8.37(6:25)
averages - sleep:7 weight:119lbs

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Fr

Friday Dec 2, 2016 #

9 AM

Running 53:38 [3] 5.2 mi (10:19 / mi)
slept:7.0 weight:119lbs shoes: Light Blue Pegs

nice run this morning.....

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