Orienteering (Green course) 1:06:41 [3] 5.1 km (13:05 / km)
slept:7.0 weight:122.5lbs shoes: OROC 340
Ran the green course at Ansonia N.C. ....legs felt real good today.....nice day out in the woods.....this was the best day of running in the woods since June.....Nav. fair but I did over run No. 2 didn't pace count from rocky reent. and pass the control to high should have gone down one line... but thought I would see it from up high.....started slow but was able to pick the pace the second half of the course..... this was a good day...