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Training Log Archive: nellie

In the 1 days ending Apr 24, 2013:

activity # timemileskm+m
  Running1 1:15:22 8.39(8:59) 13.5(5:35)
  Total1 1:15:22 8.39(8:59) 13.5(5:35)
averages - sleep:8 weight:120.5lbs

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Wednesday Apr 24, 2013 #

10 AM

Running (LSD) 1:15:22 [3] 8.39 mi (8:59 / mi)
slept:8.0 weight:120.5lbs shoes: Lime Air Pegs

legs not happy to get started today....both knees grumpy.......but just a super day to be outside.....what a tale of two days.....yesterday vs. today....I will take today....

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