Bike (Road) 53:25 [3] 10.21 mi (5:14 / mi)
slept:8.0 weight:123lbs
Played Golf in morning....body and legs felt good .....knees a little grumpy but thats every day.....came out of the B.G. in better shape then I thought I would.....went for a bike ride to get some work in ...... wind was a pain for both the golf and bike.....