Training Log Archive: MickIn the 7 days ending Sep 2, 2018:
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Sunday Sep 2, 2018 #
Stretching 10:00 [0]
Swimming 20:00 [2]
7 AM
Running 2:07:57 [2] 19.83 km (6:27 / km) +433m 5:49 / km
shoes: Mizuno
Saturday Sep 1, 2018 #
Swimming 50:00 [3]
One last swim with Paul in Sauble Beach. Another wavy one after a calm one yesterday. Lake swimming is much more fun with company that pushes you. I started to feel a little sea sick towards the end, which is a new experience for me.
Friday Aug 31, 2018 #
Swimming 1:00:00 [3]
Pushing hard to keep up with Paul. Beautiful day out on the water.
8 AM
Running 42:52 [2] 8.17 km (5:15 / km) +52m 5:05 / km
Thursday Aug 30, 2018 #
7 AM
Running 1:38:39 [3] 20.07 km (4:55 / km) +83m 4:49 / km
shoes: Mizuno
Beach and road run in Sauble Beach.
Wednesday Aug 29, 2018 #
Hiking 2:00:00 [1]
Finished! We ended with a trip to Wiarton Willie. Laura and I took turns hiking and by luck I ended up with the two easy days.
Monday Aug 27, 2018 #
Swimming 45:00 [2]
Hiked 7ish hours today with my mom and my family north of Owen Sound. Mom is completing the remainder of the Sydenham section, which is the only remaining section of the Bruce Trail that she and my father had left to hike. It is very nice to be here with her. It is going to be a very challenging week for her.
Swam with my brother afterwards in Lake Huron. Fantastic waves out there. Very different than stormy weather swims in Lake O in Burlington. The swells and waves were quite big, but not as choppy, if that makes any sense. Quite an exciting swim, especially when we turned around and swam with the current. I cannot keep up with my 'out of shape' baby brother.
Swam with my brother afterwards in Lake Huron. Fantastic waves out there. Very different than stormy weather swims in Lake O in Burlington. The swells and waves were quite big, but not as choppy, if that makes any sense. Quite an exciting swim, especially when we turned around and swam with the current. I cannot keep up with my 'out of shape' baby brother.
Hiking 2:00:00 [1]