Training Log Archive: MickIn the 7 days ending Mar 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 11, 2018 #
8 AM
Running 2:41:17 [2] 23.65 km (6:49 / km) +546m 6:07 / km
shoes: oroc 280
Saturday Mar 10, 2018 #
Stretching 10:00 [0]
7 AM
Running 59:58 [2] 12.17 km (4:56 / km) +18m 4:53 / km
shoes: Brooks #3
Friday Mar 9, 2018 #
Cycling 45:00 [2]
Swimming 1:10:00 [2]
Thursday Mar 8, 2018 #
6 AM
Running 53:16 [3] 11.04 km (4:49 / km) +48m 4:43 / km
shoes: Brooks #3
Fighting off a cold, so taking it easy this week and trying to sleep a little more.
Wednesday Mar 7, 2018 #
Cycling 45:00 [2]
Tuesday Mar 6, 2018 #
7 AM
Running 46:36 [2] 9.2 km (5:04 / km) +25m 5:00 / km
shoes: Brooks #3
Monday Mar 5, 2018 #
Cycling 45:00 [2]