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Training Log Archive: Mick

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  Running1 1:59:02 12.19(9:46) 19.62(6:04) 318
  Stretching1 10:00
  Total2 2:09:02 12.19 19.62 318
  [1-5]1 1:59:02

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Su

Sunday Mar 24, 2019 #

Stretching 10:00 [0]

7 AM

Running 1:59:02 [2] 19.62 km (6:04 / km) +318m 5:37 / km
shoes: asics trail

First run on the trails in ages. Apart from the most shaded areas in the forest, the trails were clear and frozen. Great running conditions.

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