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Training Log Archive: Mick

In the 1 days ending May 21, 2018:

activity # timemileskm+m
  Running1 1:56:43 9.72(12:01) 15.64(7:28) 387
  Total1 1:56:43 9.72(12:01) 15.64(7:28) 387

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Mo

Monday May 21, 2018 #

6 AM

Running 1:56:43 [2] 15.64 km (7:28 / km) +387m 6:38 / km
shoes: oroc 280

Out with Paul in Shorthills.

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