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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mick

In the 1 days ending Oct 3, 2010:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 20:00
  Total1 1:00:00

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Su

Sunday Oct 3, 2010 #

Running 40:00 [2]

Out with Nick at Sudden Tract.

Orienteering 20:00 [3]
shoes: Falcons

Following Nick while reading along on the map.

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