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Training Log Archive: Mick

In the 1 days ending Apr 29, 2010:

activity # timemileskm+m
  Running1 58:00
  Cycling1 30:00
  Stretching1 10:00
  Total1 1:38:00
  [1-5]1 1:28:00

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1:38
0:00
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Th

Thursday Apr 29, 2010 #

Stretching 10:00 [0]

Cycling 30:00 [2]

Running 46:00 [2]
shoes: Grid Trigon

Running 12:00 [4]
shoes: Grid Trigon

6x2min
I took most of the week off to let my blisters heal.

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