Training Log Archive: ParkinoIn the 7 days ending Mar 31, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:05:00 [4] 7.88 km (8:15 / km) +320m 6:51 / km
shoes: Inov8 X-Talon 212b
Mapping 2:15:00 [1] 4.1 km (32:56 / km) +200m 26:28 / km
shoes: Inov8 X-Claw 275
running intervals 16:10 [5] 4.5 km (3:36 / km) +5m 3:34 / km
shoes: Mizuno Wave Hitogami 2