running race 18:45 [5] 5.0 km (3:45 / km) +50m 3:34 / km
shoes: Mizuno Wave Hitogami 2
Bakewell Park Run
very fast course, a bunch of decent runners, a new pb, first km felt pretty easy and was fast, second was slower, last two must have been pretty quick, didn't put in a sprint finish
Parkrun official time has been corrected to 18.45
running warm up/down 11:06 [1] 1.6 km (6:56 / km)
shoes: Mizuno Wave Hitogami 2
jog back to Bakewell, including pause to stretch hamstring after it had tightened up