Training Log Archive: ParkinoIn the 1 days ending Oct 25, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 25, 2020 #
10 AM
running warm up/down 4:00 [2] 0.55 km (7:16 / km)
shoes: Inov8 O-Roc
jog and drills on way to start
Orienteering race 1:02:20 [5] 9.44 km (6:36 / km) +133m 6:10 / km
shoes: Inov8 O-Roc
EML Grangewood, Brown
off first, couldn't get going at all and not many people around to race, slightly misplaced control lost me 30+secs, enjoyable
5th, 6mins behind Richard Barrett, RR mispunched as did Dom Dakin
Grangewood
off first, couldn't get going at all and not many people around to race, slightly misplaced control lost me 30+secs, enjoyable
5th, 6mins behind Richard Barrett, RR mispunched as did Dom Dakin
Grangewood
11 AM
running warm up/down 4:00 [2] 0.55 km (7:16 / km)
shoes: Hoka Torrent
jog back to the start for duty