Training Log Archive: ParkinoIn the 1 days ending Feb 17, 2020:
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| Mo |
Monday Feb 17, 2020 #
7 AM
Core Conditioning 3:00 [1]
Iyengar yoga, standing posture - who'd have thought standing and stretching your arms above your head could be so difficult/strenuous? (anyone who's done some Iyengar yoga, I guess)
6 PM
running 1:20:20 [3] 13.37 km (6:01 / km) +268m 5:28 / km
shoes: Inov8 X-Claw 275
Darley Churchtown, Rowsley, Stanton Moor, Clough Wood
standard loop anti-clockwise from Darley Bridge but using the cycle path to avoid waterlogged fields, faster than usual as a result
standard loop anti-clockwise from Darley Bridge but using the cycle path to avoid waterlogged fields, faster than usual as a result