Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Apr 24, 2019:

activity # timemileskm+m
  Mapping1 1:55:00 2.31(49:53) 3.71(31:00) 100
  Orienteering1 1:10:32 4.57(15:27) 7.35(9:36) 300
  Total2 3:05:32 6.87(27:00) 11.06(16:47) 400

«»
3:05
0:00
» now
We

Wednesday Apr 24, 2019 #

10 AM

Orienteering 1:10:32 [3] 7.35 km (9:36 / km) +300m 7:58 / km
shoes: Inov8 Arctic Talon 275

Errwood North
terrain run/map check through some rough stuff and some lovely stuff, legs were fine but overheated and struggled for breath at times

11 AM

Mapping 1:55:00 [1] 3.71 km (31:00 / km) +100m 27:19 / km
shoes: Inov8 Arctic Talon 275

poking around Errwood, climbing thru windblow and pushing through so-called fight

« Earlier | Later »