Training Log Archive: ParkinoIn the 1 days ending Dec 11, 2018:
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Tuesday Dec 11, 2018 #
12 PM
running 1:05:15 [3] 11.91 km (5:29 / km) +200m 5:03 / km
shoes: Inov8 X-Talon 212b
Rabbit Warren, Stand Wood, East Moor, Harland Edge
bonked before the 30min mark but thankfully had brought a gel and got through it (as noted previously I was sweating quite a bit when it happened), pleasant run, not as long as I thought it would be
bonked before the 30min mark but thankfully had brought a gel and got through it (as noted previously I was sweating quite a bit when it happened), pleasant run, not as long as I thought it would be