Training Log Archive: ParkinoIn the 1 days ending Dec 5, 2018:
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Wednesday Dec 5, 2018 #
6 PM
running 1:15:18 [3] 14.68 km (5:08 / km) +280m 4:41 / km
shoes: Inov8 Race Ultra 290
Tansley Loop (extended)
woke late, feeling groggy, and feared I was coming down with something, got better through the day, ran well, pushing the pace for the last 5km, damp out but not too muddy
woke late, feeling groggy, and feared I was coming down with something, got better through the day, ran well, pushing the pace for the last 5km, damp out but not too muddy