Training Log Archive: ParkinoIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
11 AM
Orienteering race 1:14:25 [5] 11.0 km (6:46 / km) +200m 6:12 / km
ahr:158 max:172 shoes: Inov8 X-Talon 212
Midland Champs, Bentley Woods
a second Midland Champs win at Bentley Woods (first was 1984) wasn't to be, maybe it was the warmth, more likely nerves, got dry mouth before start and felt less than strong, didn't get going until after the road crossing, struggling for pace meant orienteering was loose at the edges, some marginally sub-optimal decisions, but nothing major
18th, 10mins behind Chas and 4mins behind Alistair Landels
distance estimated, Garmin not started until road crossing
a second Midland Champs win at Bentley Woods (first was 1984) wasn't to be, maybe it was the warmth, more likely nerves, got dry mouth before start and felt less than strong, didn't get going until after the road crossing, struggling for pace meant orienteering was loose at the edges, some marginally sub-optimal decisions, but nothing major
18th, 10mins behind Chas and 4mins behind Alistair Landels
distance estimated, Garmin not started until road crossing