running (terrain) 40:31 [3] 6.53 km (6:12 / km) +130m 5:39 / km
ahr:147 max:163 shoes: Inov8 X-Talon 212
Stanton Stripes
terrain run in Stanton, mostly heather, some bracken and bramble, more aerobically challenging than an hour on the paths.
TE: 4.5