Training Log Archive: BK13+2In the 7 days ending May 20, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Sunday May 20, 2012 #
Running long 35:00 [2]
Stretching 10:00 [1]
Saturday May 19, 2012 #
MTB long 3:30:00 [2]
MTB hills 30:00 [3]
MTB hills 20:00 [4]
heute großteils mit Benny gefahren, welcher 4 Tage lang seine TransGermanystrecke abfährt. bergauf kämpft man da natürlich gegen das wegfallen ...
Stretching 10:00 [1]
Friday May 18, 2012 #
Hiking long 1:15:00 [1]
Climbing 45:00 [1]
Stretching 10:00 [1]
Thursday May 17, 2012 #
Running long 35:00 [2]
Stretching 10:00 [1]
(rest day)
Wednesday May 16, 2012 #
Running long 1:00:00 [2]
Hometrainer warm up/down 30:00 [2]
Strenght 45:00 [2]
Stretching 5:00 [1]
Tuesday May 15, 2012 #
MTB long 2:30:00 [2]
MTB hills 25:00 [3]
Stretching 15:00 [1]
Monday May 14, 2012 #
Hometrainer warm up/down 30:00 [2]
Strenght 45:00 [2]
Stretching 10:00 [1]