Training Log Archive: 911444In the 7 days ending Feb 19, 2012:
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Sunday Feb 19, 2012 #
Running 10:00 [1]
Warm up
Orienteering (Long) 30:42 [3] ** 3.4 km (9:02 / km) +105m 7:49 / km
shoes: Inov-8 280
CSC Askham Fell
It was okay, I got in a 2 last night so I wasn't really in a orienteering mood. Made a few stupid mistakes so lost about 2/3 minutes and wasn't really running very fast so my race wasn't the best, don't really care though because I have excuses haha...
Still 2nd behind zoe though :)
It was okay, I got in a 2 last night so I wasn't really in a orienteering mood. Made a few stupid mistakes so lost about 2/3 minutes and wasn't really running very fast so my race wasn't the best, don't really care though because I have excuses haha...
Still 2nd behind zoe though :)
Running warm up/down 10:00 [3]
Warm down, running