Training Log Archive: 911444In the 1 days ending Apr 22, 2012:
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| Su |
Sunday Apr 22, 2012 #
Running 20:00 [2]
Warm up and down
Orienteering (Long) 39:11 [4] *** 5.0 km (7:50 / km) +80m 7:15 / km
shoes: Inov-8 280
La Rocaille - the rockery, Belgium
Got my map before the race as I was reserve so ran in the regional race but on the same course after the Interland people had started, however didn't really look at it too much apart from trying to navigate to the start.
Had a pretty good race overall, a really nice area with multiple thickets and vegetation changes. I didn't make many mistakes, only slightly on 3 and 7 and a bad route choice to 13 adding maybe 3ish minutes to my time but was pleased with my result winning the regional race and I would have come 3rd in the Interland had I been properly selected beating 2 selected people. Didn't run too fast but I'm glad I was reserve as there was much less pressure put on me than normally.
Was fun but I would have liked to go to Stickle Pike, such a good area especially before the British.
Got my map before the race as I was reserve so ran in the regional race but on the same course after the Interland people had started, however didn't really look at it too much apart from trying to navigate to the start.
Had a pretty good race overall, a really nice area with multiple thickets and vegetation changes. I didn't make many mistakes, only slightly on 3 and 7 and a bad route choice to 13 adding maybe 3ish minutes to my time but was pleased with my result winning the regional race and I would have come 3rd in the Interland had I been properly selected beating 2 selected people. Didn't run too fast but I'm glad I was reserve as there was much less pressure put on me than normally.
Was fun but I would have liked to go to Stickle Pike, such a good area especially before the British.