Training Log Archive: 911444In the 1 days ending Sep 9, 2011:
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Friday Sep 9, 2011 #
Strength and Conditioning 25:00 [4]
A small bit of average S+C after my stretching.
Excited for tomorrow.
Excited for tomorrow.
1 PM
P.E. (Fitness) 50:00 [4]
'Fitness' in PE
Basily gym type style activities.
We did a step up routine which was accually pretty tough :L Although really funny with my friends as we have no co-ordination what so ever :)
Basily gym type style activities.
We did a step up routine which was accually pretty tough :L Although really funny with my friends as we have no co-ordination what so ever :)
8 PM
Stretching 20:00 [2]
Did some stretching as my legs and shoulders felt stiff throughout the day.