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Training Log Archive: ParkSchool

In the 7 days ending May 17, 2010:

activity # timemileskm+m
  Trail run6 3:11:39 21.9(8:45) 35.25(5:26)
  Total6 3:11:39 21.9(8:45) 35.25(5:26)

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TuWeThFrSaSuMo

Monday May 17, 2010 #

Trail run 30:21 [3] 3.6 mi (8:26 / mi)

Needham Town Forest. Again having to wait for Fonzie in the heat (1:15).

Sunday May 16, 2010 #

Trail run 31:30 [3] 3.3 mi (9:33 / mi)

Caryl Short. Just getting the dog's out today for a relaxed run.

Saturday May 15, 2010 #

Trail run 42:41 [4] 4.8 mi (8:54 / mi)

Caryl Long. Was too hot for Fonzie, so had to stop several times. Running time of 37:32 was very solid.

Thursday May 13, 2010 #

Trail run 26:12 [3] 3.3 mi (7:56 / mi)

Caryl Short. Another good run.

Wednesday May 12, 2010 #

Trail run 26:59 [3] 3.3 mi (8:11 / mi)

Carly Short. Much better effort today.

Tuesday May 11, 2010 #

Trail run 33:56 [3] 3.6 mi (9:26 / mi)

Needham Town Forest. Felt lousy, not sure why.

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