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Training Log Archive: ParkSchool

In the 7 days ending Apr 20, 2010:

activity # timemileskm+m
  Trail run5 2:49:45 20.3(8:22) 32.67(5:12)
  Total5 2:49:45 20.3(8:22) 32.67(5:12)
averages - weight:180.4lbs

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WeThFrSaSuMoTu

Tuesday Apr 20, 2010 #

Trail run 31:21 [3] 3.5 mi (8:57 / mi)

Weston Town Forest. Delay for Fonzie.

Monday Apr 19, 2010 #

Trail run 40:57 [3] 4.8 mi (8:32 / mi)

Caryl Park Long

Sunday Apr 18, 2010 #

Trail run 29:05 [3] 3.6 mi (8:05 / mi)

Needham Town Forest

Saturday Apr 17, 2010 #

Event: CSU Spring Training Camp #2
 

Trail run 30:01 [3] 3.6 mi (8:20 / mi)

Needham Town Forest -- Long

Thursday Apr 15, 2010 #

Trail run 38:21 [3] 4.8 mi (7:59 / mi)
weight:180.4lbs

Caryl Park Long -- PR
C • PR's 2

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