Training Log Archive: ParkSchoolIn the 1 days ending Apr 29, 2010:
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Thursday Apr 29, 2010 #
Event: CSU Park-O: Cat Rock
Trail run 27:23 [3] 3.3 mi (8:18 / mi)
Caryl Park Short. Solid run with dogs before Cat Rock Sprint.
orienteering race 26:19 [4] ** 3.2 km (8:13 / km) +75m 7:22 / km
spiked:15/17c
CSU Park Series: Cat Rock. Ran with goal of having a safe, solid performance prior to West Point A-Meet. Had just run dogs prior to event, so did not try to push myself physically. Was generally pleased, with only mistakes occurring while drift off-line to #2 and #12. Fortunately, was able to relocate quickly when problem became apparent without much loss of time.