Training Log Archive: thiesd

In the 7 days ending Sep 30, 2007:

1:56

0:00

Orienteering race 1:40:15 [3] 7.7 km (13:01 / km) +220m 11:24 / km

Event: Boulder Dash 2007

Orienteering 1:56:26 [3] 7.52 km (15:29 / km) +160m 14:00 / km

Road/Track Run 41:12 [2] 6.3 km (6:32 / km) +33m 6:22 / km

So i am joining APO (a service faternity and for one of my talks i did a run with them

Road/Track Run 42:51 [3] 7.44 km (5:46 / km) +67m 5:31 / km