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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterk

In the 7 days ending Sep 8, 2019:

activity # timemileskm+m
  Cycling4 11:32:42 174.55(15.1/h) 280.91(24.3/h) 1885
  Orienteering1 1:13:36 4.11(3.4/h) 6.62(5.4/h) 174
  MTB1 18:40 1.77(5.7/h) 2.85(9.2/h) 20
  Total6 13:04:58 180.43(4:21) 290.38(2:42) 2079

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MoTuWeThFrSaSu

Sunday Sep 8, 2019 #

Orienteering 1:13:36 [3] 6.62 km (5.4 kph) +174m


H3 - Splits

Saturday Sep 7, 2019 #

Cycling 2:49:01 [4] 70.6 km (25.1 kph) +357m

Friday Sep 6, 2019 #

Cycling 2:48:04 [4] 66.32 km (23.7 kph) +586m

Wednesday Sep 4, 2019 #

Cycling 3:07:58 [4] 78.93 km (25.2 kph) +497m

Tuesday Sep 3, 2019 #

MTB 18:40 [3] 2.85 km (9.2 kph) +20m

Monday Sep 2, 2019 #

Cycling 2:47:39 [4] 65.06 km (23.3 kph) +445m

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