Training Log Archive: peterkIn the 7 days ending Mar 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 25, 2017 #
Cycling 3:10:00 [4] 79.2 km (25.0 kph) +577m
Friday Mar 24, 2017 #
Cycling 1:47:00 [4] 47.3 km (26.5 kph) +299m
Easy coast ride
Wednesday Mar 22, 2017 #
Cycling 3:55:00 [4] 97.8 km (25.0 kph) +726m
Monday Mar 20, 2017 #
Cycling 3:50:00 93.9 km (24.5 kph) +1270m
Hills Training incorporating Crystal Brook road, Churchmans brook dam and wudagong dam