Training Log Archive: J AndersonIn the 7 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
11 AM
Classic Skiing 45:00 [1]
shoes: Salomon S-Lab Classic
At Mooney's with Keeler.
2 PM
Running 15:00 [2]
shoes: New Balance Minimus - Trail
Very sore hip from slipping back on ski yesterday so went for a very short, slow run before stretching.
YOGA 20:00 [1]
shoes: Barefoot :)
More of a grumpy stretching session than 'yoga'.
Saturday Mar 18, 2017 #
10 AM
Classic Skiing 2:20:00 [3] 13.25 km (10:34 / km)
shoes: Salomon S-Lab Classic
From P19, Taylor Lake loop with lots of stops to sunbathe.
Wednesday Mar 15, 2017 #
9 AM
Running (Run to yoga) 8:25 [2] 1.24 km (6:47 / km)
shoes: New Balance Minimus - Trail
Very snowy, slow running. Nothing is plowed yet.
10 AM
YOGA 1:10:00 [2]
shoes: Barefoot :)
Flow yoga... but more like hatha. Funny teacher. I'll be going back.
11 AM
Running 14:10 [3] 1.94 km (7:18 / km)
shoes: New Balance Minimus - Trail
Some plowing completed, still a slippery run, back uphill to apt.
Monday Mar 13, 2017 #
9 AM
YOGA 1:00:00 [1]
(sick) shoes: Barefoot :)
Feeling like I got off easy with my usual springtime cold. Long nap yesterday and now feeling almost 100% again.
Found a new yoga studio. Only about a 10min run from home but this morning I drove. Practicing yoga en français now!
Found a new yoga studio. Only about a 10min run from home but this morning I drove. Practicing yoga en français now!
12 PM
Hiking 35:00 [1]
Over lunch time, in the forest. Could go skate-skiing on the crust - maybe tomorrow.
7 PM
Skate skiing 1:00:00 [3]
(sick) shoes: Salomon S-Lab Skate
From P16 to Herridge for Anneke's birthday.
Very cold on the way back.
Very cold on the way back.