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Training Log Archive: Timato

In the 7 days ending May 12, 2019:

activity # timemileskm+m
  Running3 3:03:00
  Stretching2 50:00
  Total5 3:53:00

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MoTuWeThFrSaSu

Sunday May 12, 2019 #

7 AM

Running 1:13:00 [3]

I'm sure I looked pretty funny running on the trails in a puffy jacket with the hood up. Legs felt tired, which I'm sure if related to how hot I felt.

Saturday May 11, 2019 #

9 AM

Stretching (Yoga) 30:00 [1]

Thursday May 9, 2019 #

6 AM

Running hills 40:00 [2]

Long tights, down jacket, 15lb pack, 10% incline, hike away.
Combo heat and hill training session on the treadmill while Kristen went for a run outside.

Tuesday May 7, 2019 #

6 AM

Running hills 1:10:00 [3]

10 hill repeats today, all of them running.

Monday May 6, 2019 #

7 AM

Stretching (Yoga hips/back) 20:00 [1]

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