Training Log Archive: MishaIn the 7 days ending Oct 24, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Oct 24, 2020 #
6 AM
hiking 1:45:13 [1] 5.07 mi (20:45 / mi) +650ft 18:30 / mi
shoes: Moab Ventilators #1
Friday Oct 23, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161.8lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Thursday Oct 22, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161.4lbs
SFB 40:00 [0]
singing 50:00 [0]
Wednesday Oct 21, 2020 #
6 AM
meditation 1:00:00 [0]
weight:160.6lbs
SFB 40:00 [0]
6 PM
walking 55:11 [1] 2.27 mi (24:19 / mi) +100ft 23:20 / mi
shoes: Asics Gel-contend 2
Tuesday Oct 20, 2020 #
6 AM
meditation 1:00:00 [0]
weight:160.4lbs
SFB 40:00 [0]
6 PM
walking 56:00 [1] 2.93 mi (19:07 / mi) +100ft 18:31 / mi
shoes: Asics Gel-contend 2
Monday Oct 19, 2020 #
6 AM
meditation 1:00:00 [0]
weight:158.6lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Sunday Oct 18, 2020 #
6 AM
hiking 2:20:25 [1] 6.41 mi (21:54 / mi) +1350ft 18:16 / mi
shoes: Asics Gel-contend 2