Training Log Archive: MishaIn the 7 days ending Oct 17, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Oct 17, 2020 #
6 AM
hiking 1:44:27 [1] 5.06 mi (20:39 / mi) +700ft 18:15 / mi
shoes: Moab Ventilators #1
Friday Oct 16, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.2lbs
SFB 40:00 [0]
singing 50:00 [0]
Thursday Oct 15, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159lbs
SFB 40:00 [0]
6 PM
walking 56:03 [1] 2.91 mi (19:16 / mi) +100ft 18:39 / mi
shoes: Asics Gel-contend 2
Wednesday Oct 14, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.4lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Tuesday Oct 13, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159lbs
SFB 40:00 [0]
6 PM
walking 55:47 [1] 2.93 mi (19:02 / mi) +100ft 18:27 / mi
shoes: Asics Gel-contend 2
Monday Oct 12, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.2lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Sunday Oct 11, 2020 #
6 AM
hiking 2:21:56 [1] 6.42 mi (22:06 / mi) +1381ft 18:22 / mi
shoes: Moab Ventilators #1