Training Log Archive: MishaIn the 7 days ending Sep 26, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||
Saturday Sep 26, 2020 #
hiking 1:42:00 [1] 5.12 mi (19:55 / mi) +778ft 17:25 / mi
shoes: Moab Ventilators #1
Friday Sep 25, 2020 #
meditation 1:00:00 [0]
weight:159.4lbs
SFB 40:00 [0]
singing 52:00 [0]
Thursday Sep 24, 2020 #
meditation 1:00:00 [0]
weight:159.6lbs
SFB 40:00 [0]
walking 49:02 [1] 2.97 mi (16:31 / mi) +100ft 16:00 / mi
shoes: Asics Gel-contend 2
Wednesday Sep 23, 2020 #
meditation 1:00:00 [0]
weight:159.8lbs
SFB 40:00 [0]
singing 44:00 [0]
Tuesday Sep 22, 2020 #
meditation 1:00:00 [0]
weight:160lbs
SFB 40:00 [0]
walking 50:14 [1] 2.26 mi (22:14 / mi) +72ft 21:35 / mi
shoes: Asics Gel-contend 2
Monday Sep 21, 2020 #
meditation 1:00:00 [0]
weight:159lbs
SFB 40:00 [0]
walking 18:00 [1] 1.0 mi (18:00 / mi)
shoes: Asics Gel-contend 2
singing 32:00 [0]
Sunday Sep 20, 2020 #
hiking 2:22:42 [1] 6.33 mi (22:33 / mi) +1347ft 18:46 / mi
shoes: Moab Ventilators #1